Stretch in the city.
In-person stretch workshops in the centre of London town.
Workshops
Central London
What you’ll get
In just 90 minutes, you’ll work through guided movements that unlock stiff joints, retrain posture, and improve how your body functions, whether you're 25, 105, or somewhere in between.
Why it works
Traditional stretching can feel good in the moment… until the stiffness creeps back by morning.
These workshops go deeper. Teaching your body to move the way it was designed to.
Ease tension and stiffness in your back, neck, and hips
Improve your posture, alignment and movement through expert guidance
Strengthen mobility and gain confidence so the results last
The schedule
More workshop dates
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